An ideal healthy breakfast consists of fruit, oats, yogurt, and maybe some orange juice. My Strawberry Pineapple Breakfast Smoothie has all of those things, and more! This smoothie is filling, just like a meal, and is ideal for an optimal breakfast. First, I begin by readying all of my fruit. I like to use pineapple and fresh strawberries. Next, add the fruit, yogurt, oats, orange juice, and honey into the blender and blend until smooth. This Strawberry Pineapple Breakfast Smoothie is a complete breakfast in one cup!
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How Healthy Are Old-Fashioned Oats?
Oats are classified as a whole grain, which is something that we all need in our diets for multiple reasons. They contain high amounts of fiber, which is great for digestive health. Oats can help lower cholesterol, and that reduces the risk of many other diseases. Eating lots of oats also can improve metabolism of glucose, reducing the risk of diabetes. Incorporating oats into your diet is easy and delicious. Even those with Celiac can enjoy gluten free oats!
Oats can be made into so many things, including this smoothie. For more oats recipes, try my Healthy Chocolate Chip, Banana, and Coconut Cake!
Ingredients in My Strawberry Pineapple Breakfast Smoothie
- crushed ice
- non-fat Greek vanilla yogurt
- canned pineapple
- reduced-sugar orange juice
- strawberries or raspberries
- old-fashioned oats
How to Make This Smoothie
Add all ingredients to blender and blend until smooth.
Strawberry Pineapple Breakfast Smoothie
- 1 cup crushed ice
- 1/4 cup non-fat Greek vanilla yogurt
- 1/4 cup canned pineapple (in its own juice)
- 1/2 cup reduced-sugar orange juice
- 1/2 tbsp honey
- 1 cup strawberries or raspberries
- 1/4 cup old-fashioned oats
- Add all ingredients to blender and blend until smooth.