Pineapple and coconut are two flavors that always remind me of vacation. To bring vacation home with me, I created Tropical Fruit Filled Healthy Popsicles, which taste just like a pina colada! First, pull out your high powered blender. Then add all ingredients to the pitcher; fresh pineapple, banana, coconut milk, and line juice. Blitz until liquified. Finally, add the blend to some popsicle molds and freeze solid. The whole family will love to cool off with my Tropical Fruit Filled Healthy Popsicles.
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What Are the Health Benefits of Pineapple?
Pineapple is a sweet, delicious golden fruit that you will find in many tropical treats and drinks. It is a super healthy fruit to enjoy whole, or added to recipes. Pineapple promotes healthy hair and skin, weight loss, and increased energy levels. It contains so much vitamin C, that one serving of pineapple offers more than 100 perfect of your daily recommended vitamin C.
As one of my favorite tropical fruits, pineapple is an awesome snack, dessert, or breakfast. Want more pineapple recipes? Try my Fresh Pineapple Salsa!
Ingredients in Tropical Fruit Filled Healthy Popsicles
- fresh cubed pineapple
- light coconut milk
- lime juice
How to Make Tropical Fruit Filled Healthy Popsicles
Blend all ingredients together in a blender until smooth.
Pour into popsicle molds and freeze for 8+ hours.
Enjoy on a hot summer day!
Tropical Fruit Filled Healthy Popsicles
- 2 1/2 cups fresh cubed pineapple
- 1 ripe banana
- 1 cup light coconut milk
- 1 tbsp lime juice
- Blend all ingredients together in a blender until smooth.
- Pour into popsicle molds and freeze for 8+ hours.